My healthy lifestyle change~ `attitude and sports編`

Hello everyone!

I decided to write a post on a topic different than cosmetics -> health, food, sports and general good things you can do for yourself! :D Actually almost one year ago I got quite fed up with the state I was in. I lost weight from medicine I was prescribed, but then fell right back into bad habits and felt bad and gained weight and generally I wasn`t taking good care of myself, felt quite miserable. :/ (BTW, I am definitely not a person that can do anything they wish easily, actually my own character undermines my plans and even work sometimes. I have also been through two really bad depressions, one putting me in a hospital for 3 months.) At that point last year I was already supposedly "healthy", but I didn`t feel healthy at all. And I realized it`s time to do something good for myself, because I deserve it.